Food
Food has the ability to heal and support your life. It is wonderful that you have the choice to ingest whatever you wish. This means you have total control over how to nourish your body.
Dianne is particularly keen that you learn to rely on nutritionally dense foods to maintain your health in the long term. This is not only highly beneficial and realistic, but also financially and environmentally sound.
You will be informed about healthy selection of supermarket foods, juicing, sprouting, menu planning, recipes, use and integration of ‘health foods’. After all not everyone, knows what to do with quinoa!